Pokémon Sleep is an upcoming mobile app that aims to gamify the way you track and improve your sleep. To use Pokémon Sleep, simply place your smartphone by your pillow when you go to bed, and the app will record and measure your sleep. The longer you sleep, the higher your score in the morning, and the more Pokémon you'll see appear. Your sleep will be classified as one of three sleep styles—dozing, snoozing, or slumbering—and in the morning, Pokémon that sleep in similar ways will come gather around you.
Using the new Pokémon GO Plus + accessory device makes researching Pokémon sleep styles even easier, as it allows you to keep track of your sleep with the press of a button. Pokemon Sleep is planned to launch worldwide, excluding certain regions, in summer 2023, and Pokémon GO Plus + releases on July 14, 2023. By combining the fun of Pokémon with the importance of a good night's sleep, this app aims to motivate users to get the rest they need for a healthier, happier life.
